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1 on 1 personal training to achieve YOUR goals

Training programs for all ages with locations in Bay Village, Strongsville & Broadview Hts

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Personal Training Session

Personal Training Sessions are the most popular service we provide at Prescription Fitness. This individual attention is the most … Read more

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Small Group Training

We are so excited to offer something new to help you become more fit - no matter what your goal and the best part... it's so … Read more

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Speed & Agility

Nobody has ever been cut from a team because they were too fast. Proper running form, along with a cutting edge resistance … Read More

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Sports Performance

Youth athletes are continuing to build their skills and develop the foundation for their future athletic careers. Youth athletes … Read more

The Prescription Fitness Difference

At Prescription Fitness you don't just show up and start working out, we're not just a "gym".

We start with a health screening, exercise history and goal setting session before your training plan is ever developed. On your first visit we will do a body composition analysis, record your weight, take your measurements and we will continue to do so on a consistent basis. Our phone support provides you with the motivation, nutritional guidance and accountability that is crucial in reaching your goal.

We believe that almost all goals are attainable given a well-designed plan and enough time and effort. Daily and weekly checkpoints are crucial to make sure you stay on track.

That's what we do! We're your personal coaches. We keep you accountable, on track and headed in the right direction.

Testimonials

Dear Joe, Ryan and Tom, Thanks for all your help. You guys really know how to push me. You got me bigger, faster and stronger, which gave those few extra feet that got me to the show. You guys are all about building championships and this is one champ that was built right here in this gym. Thanks for everything. I couldn’t have done it without you.
Evan MutchBay High School pole-vaulter, 2009 Division II State Qualifier