• Contact Us

1 on 1 personal training to achieve YOUR goals

Training programs for all ages with locations in Bay Village, Strongsville & Broadview Hts

gym woman personal trainer with weight training

Personal Training Session

Personal Training Sessions are the most popular service we provide at Prescription Fitness. This individual attention is the most … Read more

People exercising

Small Group Training

We are so excited to offer something new to help you become more fit - no matter what your goal and the best part... it's so … Read more

basket

Speed & Agility

Nobody has ever been cut from a team because they were too fast. Proper running form, along with a cutting edge resistance … Read More

softball close catch

Sports Performance

Youth athletes are continuing to build their skills and develop the foundation for their future athletic careers. Youth athletes … Read more

The Prescription Fitness Difference

At Prescription Fitness you don't just show up and start working out, we're not just a "gym".

We start with a health screening, exercise history and goal setting session before your training plan is ever developed. On your first visit we will do a body composition analysis, record your weight, take your measurements and we will continue to do so on a consistent basis. Our phone support provides you with the motivation, nutritional guidance and accountability that is crucial in reaching your goal.

We believe that almost all goals are attainable given a well-designed plan and enough time and effort. Daily and weekly checkpoints are crucial to make sure you stay on track.

That's what we do! We're your personal coaches. We keep you accountable, on track and headed in the right direction.

Testimonials

Joe helped me realize the importance of weight training as part of weight loss. Im not on a strict diet but the pounds are coming off quickly. The encouragement of a trainer helps keep me on target and focused.
John Vertal, Cleveland, OH