document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><ul>"+
"      <li><a href=\"training_programs.htm#weightloss\" title=\"Weight-Loss\"><strong>Weight Loss</strong></a></li>"+
"    </ul></td>"+
"  </tr>"+
 
"  <tr>"+
"    <td><ul>"+
"      <li><a href=\"training_programs.htm#strength\" title=\"Strength-Training\"><strong>Strength Training</strong></a></li>"+
"    </ul></td>"+
"  </tr>"+
   
"  <tr>"+
"    <td><ul>"+
"      <li> <a href=\"training_programs.htm#sports\" title=\"Sport-Specific-Training\"><strong>Sport Specific Training</strong></a></li>"+
"    </ul></td>"+
"  </tr>"+
  
"  <tr>"+
"    <td><ul>"+
"      <li> <a href=\"training_programs.htm#speed\" title=\"Fitness-for-Seniors\"><strong>Speed Training</strong></a></li>"+
"    </ul></td>"+
"  </tr>"+
"   <tr>"+
"    <td><ul>"+
"      <li> <a href=\"training_programs.htm#youth\" title=\"Fitness-for-Seniors\"><strong>Youth Training</strong></a></li>"+
"    </ul></td>"+
"  </tr><tr>"+
"    <td><ul>"+
"      <li> <a href=\"training_programs.htm#natal\" title=\"Fitness-for-Seniors\"><strong>Pre/Post Natal Exercise</strong></a></li>"+
"    </ul></td>"+
"  </tr><tr>"+
"    <td><ul>"+
"      <li> <a href=\"training_programs.htm#seniors\" title=\"Fitness-for-Seniors\"><strong>Fitness for Seniors</strong></a></li>"+
"    </ul></td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><div align=\"center\"><a href=\"discounts.htm\" title=\"Weight-Loss\"><strong>Click here to <br />"+
"      learn"+
"      about our <br />"+
"      Committment Discount</strong></a></div></td>"+
"  </tr>"+

" </table>");