Joy Trilett – CPT

Joy is a student at Cleveland State wrapping up her senior year of undergrad. Before transferring to CSU, Joy played two years collegiate soccer at Baldwin Wallace. Prior to college, she participated in soccer and track for a combined 7 years.

 

Fitness has always been a huge part of Joy’s life, motivating her to compete with herself and strive to be better everyday. Joy’s goal is to educate and motivate others throughout their fitness journeys by making her sessions fun and exciting.

 

Having a healthy body encourages a healthy mind and Joy’s main goal for those she trains is to give them a deeper understanding of why overall health is important. If Joy could teach people one thing it would be how fitness is about the journey and in order to see long-lasting, sustainable results you must fall in love with the process first.

 

In her free time Joy enjoys spending quality time with her boyfriend, friends, and family. If the Ohio sun is shining you can catch her hiking or running outside any chance she gets. She loves reading, discovering new music, cooking healthy meals, and trying new sweets. She also attends Grace Church in Fairlawn, Ohio.