Heather Clapacs CPT

cleveland personal trainerHeather Clapacs grew up in Willoughby Hills Ohio. While attending Willoughby South High School, Heather set the school record for career goals (58) and assists (42) and was named Third Team All-State as a Junior and Second Team All-State as a Senior. In addition Heather achieved four-time First Team All league Selection, and Conference Player of the Year honors all four years. Heather was a four-time All-Area Choice by both the Plain Dealer and the Lake County News-Herald and named a Varsity All-Star by the News-Herald in each of her final three years of high school. She was named Plain Dealer player of the week five times and was captain and team MVP all four years at Willoughby South. In 2010 Heather was named to the Plain Dealer Player of the Decade squad. Heather graduated in 2004 and was awarded a scholarship from Cleveland State University.

While at Cleveland State, Heather was named captain three out of her four years. She achieved a 2 time Second Team All-Horizon League position and an All-Newcomer Team Choice her freshman year after starting all 20 games at midfield. That year she also received Second Team All-Ohio honors.

Heather earned a bachelors degree in Liberal Studies and a Masters in Exercise Science while at Cleveland State. She was the graduate assistant for the Women’s soccer team for one year and has coached for the Westlake Soccer Association for the last 2 years. Heather interned at Kent State University in the Strength and Conditioning program under Coach Bob Lemuiex and has been training athletes and clients of all skills for the past two years.

Heather’s style of training is intense and aggressive. She strives to bring out your best while being a supportive strength coach. Heather knows how to build a better, faster, stronger, and more fit YOU, whether that be for athletes or individual fitness. Her experience at the college level will allow her to build your power, strength and speed so that it translates back onto the field or court, allowing you to reach your optimal performance. With her knowledge and exercise science background, Heather can help you achieve any goal that you set for yourself!

Heather is living in Lakewood and is a competitive Muay Thai kick-boxer. She currently is undefeated and will be competing very heavily in the next year.