Have you been trying to get a jump start on your personal fitness journey, but aren’t sure where to start?

Do you wish you had professional guidance from someone who’s experienced in personal fitness training and invested in your success?

Look no further than Prescription Fitness’s personal fitness training services!

At Prescription Fitness, You Are Never Alone

Our personal fitness training is the most popular service we offer here at Prescription Fitness. Getting fit is a process, and you don’t have to do it alone. We’re here to help! Before you even start working out, we’ll sit down together and do a health screening, an exercise history, and some goal-setting. We’ll talk about what you want to achieve and create a plan with you that’ll help you achieve your goals in a way that’s tailored specifically to you.

Achieve your fitness goals

Experienced Personal Trainers

The health screening we perform when you first come in involves a body composition analysis and weigh-in. In order to keep track of your progress, we take your measurements on a monthly basis. With the fee for a 90 minute personal training session, you also receive phone support throughout the week. 

Every body is different, so why would every training program be the same? Depending on your strengths, your challenges, and your history, we will customize your training program to you and your body. You get individual attention with an experienced personal fitness trainer who’s just as invested in your success and safety as you are! Let Prescription Fitness help you define and achieve your fitness goals through personal training today!

Achieve your fitness goals

Experienced Personal Trainers

The health screening we perform when you first come in involves a body composition analysis and weigh-in. In order to keep track of your progress, we take your measurements on a monthly basis. With the fee for a 90 minute personal training session, you also receive phone support throughout the week. 

Every body is different, so why would every training program be the same? Depending on your strengths, your challenges, and your history, we will customize your training program to you and your body. You get individual attention with an experienced personal fitness trainer who’s just as invested in your success and safety as you are! Let Prescription Fitness help you define and achieve your fitness goals through personal training today!

Contact Us!