Ready to Strengthen Your Life?

We are ready to help.

Please fill out the pre-assessment form below for your FREE Fitness Assessment and Workout. It will take approximately two minutes to complete.

Your FREE Fitness Assessment and Personal Training Workout includes:

  • 1 hour session with certified Prescription Fitness trainer at one of our 7 locations: Bay Village, Broadview Heights Rec., North Olmsted Rec., Medina Rec., Westlake Rec., Macedonia Rec., or Reminderville Athletic Club
  • Review of your health and exercise history
  • Discuss goals for your health and life
  • Body composition measurements and stats
  • Foundations workout to see where your fitness level is at and what you can do

At the end of your session, you will have a better understanding of your current fitness level, goals for your future self and professional guidance on how to achieve those goals.

We are excited to help you strengthen your life! Fill out the form below.

Ready to Strengthen Your Life?

We are ready to help.

Please fill out the pre-assessment form below for your FREE Fitness Assessment and Workout. It will only take two minutes to complete.

FREE Fitness Assessment and Workout includes:

  • 1 hour session with certified Prescription Fitness trainer
  • Review of your health and exercise history
  • Discuss health and life goals
  • Body composition measurements and stats
  • A foundations workout

We are excited to help you strengthen your life! Fill out the form below.