Maximum Results
Our Athlete’s Edge program involves a minimal commitment for maximum results. It operates 3 days per week and student athletes grades 5-12 are welcome. Athlete’s Edge includes cardiovascular exercise, weight training, and agility training at a pace tailored to student athletes. This unique program can accommodate individuals or teams and it’s sure to help your student athlete be their best on and off the field!
Learn Valuable Skills
The benefits of organized sports for student athletes are many and they’ve been studied extensively. Not only do team sports have numerous health benefits (such as reducing the rate of childhood obesity), they also help develop a myriad of social skills. They help student athletes learn how to work in a team and support others, as well as developing their own self-confidence. Your student athlete will learn sportsmanship, teamwork, and develop motor skills (especially if they start playing when they’re very young). They will also learn valuable skills early on that assist in injury prevention, such as stretches, warm-ups, and cool-downs.
Learn Valuable Skills
The benefits of organized sports for student athletes are many and they’ve been studied extensively. Not only do team sports have numerous health benefits (such as reducing the rate of childhood obesity), they also help develop a myriad of social skills. They help student athletes learn how to work in a team and support others, as well as developing their own self-confidence. Your student athlete will learn sportsmanship, teamwork, and develop motor skills (especially if they start playing when they’re very young). They will also learn valuable skills early on that assist in injury prevention, such as stretches, warm-ups, and cool-downs.