Real Clients. Real Results. Real Strength.
At Prescription Fitness, we don’t believe in one-size-fits-all workouts. Every client’s journey is unique, and we’re here to create personalized training programs that help you strengthen your life—whether that means losing weight, building muscle, improving mobility, or just feeling better every day.
Meet the incredible people who have trusted us with their fitness goals. Their stories showcase the dedication, resilience, and results that come from working with expert trainers who care about their success.
Get Inspired. Get Motivated. Get Moving.
Client MVP
Meet Julie, our Prescription Fitness Most Valuable Person for February!
She started her fitness journey wanting to get stronger, feel healthier, and keep up with her new grandbaby — and she has crushed it!
Julie’s lost 15 lbs., improved her blood pressure, and can now zip up the stairs pain-free. Her trainer, Ed, says she never backs down from a challenge and always asks for more weight!
Her secret? Grit, consistency, and showing up even when she doesn’t feel like it. And now, she feels better, stronger, and more energized than ever.
Mike Black’s Fitness Journey: The Power of Personalized Approach
The Start of a New Chapter: Why Mike Chose Personal Training At 50 years old, Mike Black knew it was time to make a change. His weight was climbing, and his previous workout routines, including Peloton cycling classes and swimming, [...]
How Strength Training Transformed Knee Surgery Recovery
Liz Kovacs, a vibrant 73-year-old soon turning 74, radiates positivity as she shares her transformative journey with Prescription Fitness. Her story highlights the pivotal role of strength training before and after her second knee surgery, a journey that has significantly [...]
Nancy Pound’s Inspirational Fitness Journey at 71
Meet Nancy Pound, a diligent 71-year-old who embarked on a remarkable personal training fitness journey with Prescription Fitness over four years ago. Nancy's story is one of resilience, self-discovery, and a commitment to prioritize her health and well-being. Making Health [...]
Dr. Meg Kalsy’s Inspiring Fitness Journey
Meet Dr. Meg Kalsy, a clinical data scientist at the US Department of Veterans Affairs and an adjunct assistant professor at the Francis Payne Bolton School of Nursing at Case Western Reserve University. Dr. Kalsy's busy lifestyle, coupled with her [...]