jhaase | Prescription Fitness

This author has not yet filled in any details.
So far jhaase has created 127 blog entries.

Help your Back Pain with the HYPEREXTENSION MACHINE!

jhaase2020-11-12T12:08:17-04:00

Written by: Elsie Velazquez CPT at Prescription Fitness (CLE, [...]

Help your Back Pain with the HYPEREXTENSION MACHINE!jhaase2020-11-12T12:08:17-04:00

jhaase2020-11-12T11:58:09-04:00

Written by: Elsie Ross CPT at Prescription Fitness (CLE, [...]

A Better You – One Step at a Timejhaase2020-11-12T11:58:09-04:00

jhaase2020-11-12T11:53:41-04:00

Written by: Elsie Velazquez CPT at Prescription Fitness (Cleveland, Ohio) [...]

6 Easy Ways to Stay Fit this Decemberjhaase2020-11-12T11:53:41-04:00

jhaase2020-11-12T11:50:37-04:00

Written By Alex Janis, CPT at Prescription Fitness (CLE,OH) With [...]

12 Days of Liftmasjhaase2020-11-12T11:50:37-04:00

jhaase2020-11-12T11:43:46-04:00

Written by :Elsie Velazquez CPT at Prescription Fitness (CLE,OH) [...]

FOOD SWAPS FOR BETTER HEALTHjhaase2020-11-12T11:43:46-04:00

jhaase2020-11-12T11:36:42-04:00

By Alex Janis, CPT at Prescription Fitness (CLE, Ohio) [...]

Five Ways to Increase Your Deadlift Strengthjhaase2020-11-12T11:36:42-04:00

jhaase2020-11-12T11:30:42-04:00

Written By: Elsie Velazquez CPT at Prescription Fitness (CLE, [...]

Spooktacular Workoutjhaase2020-11-12T11:30:42-04:00

jhaase2020-11-12T11:27:29-04:00

Written By Alex Janis, CPT at Prescription Fitness (Cleveland, [...]

Injury Prevention Tacticsjhaase2020-11-12T11:27:29-04:00

jhaase2020-11-12T11:21:59-04:00

Written by: Kayla Kazanowski, ACSM Certified Exercise Physiologist with [...]

Physical Activity and Cognitive Functionjhaase2020-11-12T11:21:59-04:00

jhaase2020-11-12T11:19:06-04:00

Written By: Elsie Velazquez cert. personal trainer with Prescription [...]

Don’t FALL Out of Fitness!jhaase2020-11-12T11:19:06-04:00