Training Programs Built Around You
From Personal Training to Active Aging, our customized programs in Northeast Ohio help you stay strong, healthy, and confident—for life.
At Prescription Fitness and Butler Fitness, we believe fitness isn’t about quick fixes or cookie-cutter classes—it’s about building a healthier, stronger, and more confident you for the long run. Our programs are designed around your abilities, your goals, and your lifestyle.
Whether you want one-on-one personal training, support for your company’s wellness culture, performance-focused coaching for athletes, or a program tailored to staying active as you age, we’ll create a plan that fits your needs. Every program is backed by experienced trainers who understand that meaningful change happens over months and years, not days.
Explore our training programs below and find the right path for your health and wellness journey.
Personal Training
Your goals, your pace, your program. Our personal training is built around you—your current fitness level, health history, and where you want to be in the months and years ahead. With customized assessments and ongoing coaching, we focus on creating lasting results, not just short-term wins.
Active Aging Training
Staying strong, balanced, and mobile is key to living fully as we age. Our active aging sessions are tailored to older adults who want to maintain independence, prevent injury, and feel confident in their daily lives. With a focus on strength, flexibility, and functional movement, we’ll help you enjoy the lifestyle you’ve worked hard to build.
Team/Group Training
Do you have a group that would like to train together? Maybe you’re on a sports team looking to improve together, or maybe you have a group of friends who want to get together and work out instead of your usual wine-and-pizza night. Whatever your group’s skill levels, Prescription Fitness has a class for you!
In-Home Training
Are you hesitant about coming into the gym? We understand. Gym environments aren’t for everyone, and it’s not where you’re working out that matters, it’s what you’re doing. That’s why Prescription Fitness offers in-home training! You get all the benefits of our personal training services from our experienced trainers, while training in a place you’re comfortable.
Teen Strength Training
The Teen Strength Training Program helps youth in grades 5–12 build strength, confidence, and healthy fitness habits in a safe, supportive environment. Led by certified personal trainers, each session focuses on proper form, age-appropriate exercises, and gym safety. It’s the perfect way for teens to gain strength—physically and mentally—that lasts a lifetime.
Athletic and Sports Performance Training
For athletes of all levels, performance isn’t just about training harder—it’s about training smarter. Our sports performance session combine strength, mobility, conditioning, and recovery strategies to help athletes improve safely and effectively. Whether it’s enhancing speed, endurance, or agility, we help athletes reach their peak potential.
Corporate Wellness Programs
A healthier team is a stronger team. Our corporate wellness programs bring fitness and lifestyle solutions directly to the workplace. From tailored group sessions to long-term wellness planning, we help companies across Northeast Ohio invest in their employees’ health—boosting energy, morale, and productivity.