Medina Members Who Turned Fitness Goals into Lifestyle Wins
Get Started with a Free Session
Fitness Assessment
Learn more about your body with our free 1-hour health and fitness assessment.
- Experience Expert Coaching: Meet with a certified personal trainer who guides you through a thorough analysis of your health.
- Expert Insights: Learn what works best for your body and lifestyle.
- Tailored for You: Get a better understanding of where you are starting from.
- No Pressure: Just an opportunity to have a clear understanding of your current fitness level, future goals, and a professional guidance on how to achieve them.
Start today, your future self will thank you.
Weight Room Orientation
Free 1-hour Weight Room Orientation Class led by one of our certified personal trainers.
- Understand the purpose and benefits of each exercise machine at Medina Rec Center.
- Get hands-on guidance to use equipment correctly and avoid injuries.
- Gain insight and knowledge to make the most of your workouts.
- Feel confident on the weight room floor and ready to start.
To sign up, visit the front desk of the recreation center.
Your Personal Training Team
Certified personal trainers are professionals who have met specific educational and competency standards in the field of fitness and exercise. They possess a wealth of knowledge and skills that enable them to provide a range of services designed to help you achieve your health and fitness goals. Meet your Prescription Fitness personal training team at the Medina Recreation Center.
Certifications:
Lisa Ortiz is an energetic and enthusiastic personal trainer and group fitness instructor who brings positivity and fun to every workout. With years of experience and a passion for connecting with people through exercise, Lisa has a unique ability to motivate her clients with her infectious attitude. Whether she’s leading a class or working one-on-one, Lisa knows how to make fitness enjoyable while helping clients reach their goals. An accomplished athlete herself, Lisa was the 1st Place overall female winner in the 2021 Western Reserve Racing Dirty Trail Running Series. She brings that same dedication and grit to her personal training sessions, always encouraging her clients to push themselves while keeping things light and fun.
Hobbies & Interests:
A graduate of Holy Name High School in ’01, Tom was a standout athlete and varsity captain in both football and track. As a result of his hard work and dedication he was named All North Coast League, 1st Team in football as a free safety. He was also honored with a Plain Dealer Player of the Week as a free safety, kick returner and long snapper. At the end of his senior season he received the team’s prestigious “Namer Award” which is given to the player who most exemplifies teamwork and dedication.I have been training with Mike for a few weeks now I am really impressed with the amount of progress I’ve made in such a short period of time! He makes working out fun but also more challenging each session. This experience has made me change my lifestyle and I feel happy & healthier every day ❤️
What We Offer in Medina
Personal training isn’t just for elite athletes—it’s for everyone and every body. Whether you’re just starting out, looking to break through a plateau, or aiming to reach new heights in your fitness journey, our certified trainers are here to help. With personalized workout plans tailored to your specific needs, goals, and fitness level, you’ll see faster, more sustainable results.
Let’s Connect
Have any questions? Just ask, we’d love to hear from you.
855 Weymouth Road, Medina, Ohio 44256
(440) 750-2752
Transform Your Fitness Journey with Prescription Fitness
We are the certified professional personal trainers at Medina Recreation Center. Our mission is to help you achieve your health and fitness goals with personalized, expert guidance. We understand that every fitness journey is unique, and we’re here to provide the support and resources you need to live a stronger, healthier, and more capable life.
