Should You Work Out Your Full Body Or Split Up Your Days?
virteom2022-08-17T16:23:37-04:00https://youtu.be/djdDdzhyXE0 If you're working out or considering starting to [...]
The Benefits Of Working Out With A Personal Trainer
virteom2022-08-17T11:57:54-04:00https://youtu.be/KzDRuobYN4A Instead of going to the gym and mindlessly [...]
How Long Should You Workout For?
virteom2022-08-12T14:34:24-04:00https://youtu.be/KF-dHFbOnZI Working out is no easy task. Getting into [...]
Does Prescription Fitness Help Pre And Post-Natal Women?
virteom2022-04-04T18:08:21-04:00https://youtu.be/ZAdIdcxCrRk Before your little bundle of joy arrives, it [...]
Who Is Prescription Fitness?
virteom2022-04-04T17:16:24-04:00https://youtu.be/SMdhuU4isAI Prescription Fitness has been providing genuine, quality training [...]