strength training for women | Prescription Fitness and Butler Fitness

From Empty Nest to Empowered Woman: Amy’s Fitness Journey

Jessica Gibson2025-08-06T11:48:40-04:00

Since October 2023, Amy has been on a powerful and [...]

From Empty Nest to Empowered Woman: Amy’s Fitness JourneyJessica Gibson2025-08-06T11:48:40-04:00

Jessica Gibson2025-08-06T11:41:42-04:00

When Julie Kelsheimer retired from teaching, she wanted to get [...]

From Hesitant to Healthy: Julie’s Prescription Fitness JourneyJessica Gibson2025-08-06T11:41:42-04:00