Spring Ahead But Don’t Fall Back On Your Workouts!
evelazquez2025-03-21T15:21:48-04:00Spring break is the perfect time to unwind, soak up [...]
ARE YOU SWIMSUIT READY?
evelazquez2020-11-17T17:24:13-04:00After a long winter season, summer seems to creep up [...]
DEDI-“CAKE”-TION | Prescription Fitness
evelazquez2020-11-12T12:56:53-04:00If you dedicate yourself to working out, you can enjoy [...]
Wave Goodbye to Arm Jiggle!! | Prescription Fitness
evelazquez2020-11-24T22:01:14-04:00Before I get into the topic of how to [...]
April Showers… | Prescription Fitness
evelazquez2020-11-24T22:03:45-04:00We all know the saying “April Showers bring May flowers”. [...]
Happy Easter!!! | Prescription Fitness
evelazquez2020-11-25T21:08:00-04:00Easter is a day of celebration and indulgence in high [...]
St. Patrick’s Day Tips | Prescription Fitness
evelazquez2020-11-25T21:10:15-04:00St. Patrick’s Day is known as one of the [...]
Business or Pleasure Travel Survivor Guide | Prescription Fitness
evelazquez2020-11-25T21:14:29-04:00Whether you are traveling for business or pleasure, I think [...]
MEN OVER 40 – FIT AND FABULOUS! | Prescription Fitness
evelazquez2020-11-27T20:54:15-04:00Ok men, let’s start with some basic facts. According [...]
PARTNERS TRAINING = COUPLES THERAPY! | Prescription Fitness
evelazquez2020-11-27T21:00:57-04:00Valentine’s day is right around the corner and the “what [...]