Training Designed Around You—From Day One
We believe the best results start with understanding your body, goals, and lifestyle first.
That’s why every new client begins with our personalized onboarding process designed to help you feel comfortable, confident, and supported from the very beginning.
Whether your goal is to improve strength, mobility, energy, balance, weight management, athletic performance, or overall health, our team will guide you through a clear step-by-step process tailored specifically to you.
Your journey begins with:
- A Comprehensive Health & Goals Assessment
- A Fitness Strategy Consultation
- A Complimentary In-Person Fitness & Movement Evaluation
From there, we match you with the right trainer and create a personalized plan built around your goals and comfort level. No pressure. No guesswork. Just expert guidance designed to help you succeed safely and confidently.
Teen Strengthen Training Classes
Cost: $129 every 4 weeks, 8 classes. Cancel anytime.
Give your teen the confidence, strength, and knowledge to succeed—both in the gym and beyond.
Schedule:
- Tuesdays 3:30-4:30pm
- Thursdays 3:30-4:30pm
Class Details:
- For teens in grades 5–12, male and female welcome
- 1 hour classes offered 2x per week
- Small groups: 4–10 teens per class
- Focus on proper form, injury prevention & gym confidence
- Foundational training and beginner friendly
Your Personal Training Team
Certified personal trainers are professionals who have met specific educational and competency standards in the field of fitness and exercise. They possess a wealth of knowledge and skills that enable them to provide a range of services designed to help you achieve your health and fitness goals. Meet your Prescription Fitness personal training team at the Brook Park Recreation Center.
A graduate of Holy Name High School in ’01, Tom was a standout athlete and varsity captain in both football and track. As a result of his hard work and dedication he was named All North Coast League, 1st Team in football as a free safety. He was also honored with a Plain Dealer Player of the Week as a free safety, kick returner and long snapper. At the end of his senior season he received the team’s prestigious “Namer Award” which is given to the player who most exemplifies teamwork and dedication.
Lisa Ortiz is an energetic and enthusiastic personal trainer and group fitness instructor who brings positivity and fun to every workout. With years of experience and a passion for connecting with people through exercise, Lisa has a unique ability to motivate her clients with her infectious attitude. Whether she’s leading a class or working one-on-one, Lisa knows how to make fitness enjoyable while helping clients reach their goals. An accomplished athlete herself, Lisa was the 1st Place overall female winner in the 2021 Western Reserve Racing Dirty Trail Running Series. She brings that same dedication and grit to her personal training sessions, always encouraging her clients to push themselves while keeping things light and fun.
Education:
Hobbies & Interests:
What We Offer in Brook Park
Personal training isn’t just for elite athletes—it’s for everyone and every body. Whether you’re just starting out, looking to break through a plateau, or aiming to reach new heights in your fitness journey, our certified trainers are here to help. With personalized workout plans tailored to your specific needs, goals, and fitness level, you’ll see faster, more sustainable results.
Real People. Real Results.
From Hesitant to Healthy: Julie’s Prescription Fitness Journey
When Julie Kelsheimer retired from teaching, she wanted to get in shape for her son’s wedding. She tried on her own — running and doing workout classes [...]
Mike Black’s Fitness Journey: The Power of Personalized Approach
The Start of a New Chapter: Why Mike Chose Personal Training At 50 years old, Mike Black knew it was time to make a change. His weight [...]
How Strength Training Transformed Knee Surgery Recovery
Liz Kovacs, a vibrant 73-year-old soon turning 74, radiates positivity as she shares her transformative journey with Prescription Fitness. Her story highlights the pivotal role of strength [...]
Let’s Connect
Have any questions? Just ask, we’d love to hear from you.
17400 Holland Rd, Brook Park, OH 44142
Transform Your Fitness Journey with Prescription Fitness
We are the certified professional personal trainers at Brook Park Recreation Center. Our mission is to help you achieve your health and fitness goals with personalized, expert guidance. We understand that every fitness journey is unique, and we’re here to provide the support and resources you need to live a stronger, healthier, and more capable life.