From Hesitant to Healthy: Julie’s Prescription Fitness Journey
stephan.butlerwg@gmail.com2025-05-07T13:21:30-04:00When Julie Kelsheimer retired from teaching, she wanted to get [...]
How Much Should I Weigh? A Balanced Approach to Healthy Living
jhaase2024-12-13T16:24:52-04:00Published 11/18/2016, Updated 12/13/2024 Weight is often at the forefront [...]
Mike Black’s Fitness Journey: The Power of Personalized Approach
stephan.butlerwg@gmail.com2024-11-11T12:29:32-04:00The Start of a New Chapter: Why Mike Chose Personal [...]
How Strength Training Transformed Knee Surgery Recovery
stephan.butlerwg@gmail.com2024-11-11T13:08:29-04:00Liz Kovacs, a vibrant 73-year-old soon turning 74, radiates positivity [...]
Nancy Pound’s Inspirational Fitness Journey at 71
stephan.butlerwg@gmail.com2024-11-11T12:27:44-04:00Meet Nancy Pound, a diligent 71-year-old who embarked on a [...]
Dr. Meg Kalsy’s Inspiring Fitness Journey
stephan.butlerwg@gmail.com2024-11-11T12:28:48-04:00Meet Dr. Meg Kalsy, a clinical data scientist at the [...]
Starting Your Fitness Journey: Personalized Plans for Beginners
virteom2023-12-08T14:35:35-04:00Entering the world of fitness can be both exciting and [...]
Boost Your Fitness Routine: Tips to Get Pumped for Your Workout
virteom2024-12-01T22:31:22-04:00At Prescription Fitness, we’re all about empowering you to [...]