workout | Prescription Fitness

Full Body or Body Part Focus

virteom2022-11-29T16:27:53-04:00

https://youtu.be/Cv4mE9RLaOA When it comes to exercising, everyone has a [...]

Full Body or Body Part Focusvirteom2022-11-29T16:27:53-04:00

virteom2022-11-29T16:10:31-04:00

https://youtu.be/kTS-PGDw5Ok When working out, there are many exercises you [...]

Sets Together or Work Circuitvirteom2022-11-29T16:10:31-04:00

virteom2022-11-29T13:12:58-04:00

https://youtu.be/FQ9utEGpUas As a person's age starts to increase, so do [...]

Do Short Workouts Workvirteom2022-11-29T13:12:58-04:00