Fall into Fitness in The Land

As the crisp air settles in and the leaves turn vibrant shades of red, orange, and yellow, it’s the perfect time to take your fitness routine outdoors. Fall is the ideal season to enjoy Cleveland’s natural beauty while staying active. Whether you’re into running, biking, hiking, or simply looking for fun outdoor activities, the Cleveland metro area is full of options to get you moving. Here’s a guide to some fun, athletic activities you can do this fall to make the most of the season.

Hit the Trails: Hiking at Cuyahoga Valley National Park

Fall hikes are unbeatable in Northeast Ohio, especially with the stunning foliage on display. One of the best places to explore is Cuyahoga Valley National Park, which offers various trails suitable for all fitness levels.

• Kendall Hills Loop is perfect if you’re looking for a moderate trail that gets the heart pumping while offering breathtaking views of the changing leaves.
• Ledges Trail is another favorite, with its rugged terrain and beautiful rock formations. It’s an excellent spot for a scenic workout that will also clear your mind.

Sign Up for a Race: Fun Runs and Fall Marathons

For runners, there’s no shortage of races in the Cleveland area this fall. Races are a great way to challenge yourself and keep your fitness goals in check.

• Towpath Marathon (October 6th): Set along the historic Towpath Trail in Cuyahoga Valley National Park, this race has something for everyone, with a full marathon, half marathon, and 10K options. Enjoy the scenic views while pushing yourself toward a new personal best.
• Cleveland Turkey Trot (November 28th): A Thanksgiving tradition, the Cleveland Turkey Trot features a 5K and 1-mile fun run through downtown Cleveland. It’s the perfect way to get your exercise in before indulging in that turkey dinner!
• Frosty 5 and The Mistletoe Mile (December 24th): Let’s make a family fun a tradition at Christmastime too. Get festive in this Downtown Hudson race.

Expert opinion: Hit the tails this fall! A trail race is a perfect combination of fall foliage and running or hiking.

Get on Two Wheels: Biking in the Cleveland Metro Area

Cycling is an excellent low-impact way to enjoy the outdoors while still getting in a solid workout. Cleveland offers a variety of bike-friendly paths that are perfect for fall rides.

• The Ohio & Erie Canal Towpath Trail is a favorite, winding through the beautiful Cuyahoga Valley National Park. With its flat, scenic paths, it’s a great trail for beginners or those looking for a leisurely ride.
• For a more urban experience, try the Edgewater Park to Rocky River Reservation Ride. This route hugs the shores of Lake Erie and takes you through beautiful metroparks with stunning views of the water and fall foliage.

Reach New Heights: Go Ape Treetop Adventure

If you’re craving something adventurous, head to the Go Ape Treetop Adventure at Mill Stream Run Reservation. This aerial obstacle course features ziplines, ropes courses, and swinging bridges, offering a full-body workout in a completely unique way. It’s perfect for those looking to mix fun with fitness and challenge themselves both mentally and physically.

Explore on the Water: Kayaking and Paddleboarding

Before the cold fully sets in, take advantage of the fall weather and hit the water. Kayaking and paddleboarding on the Cuyahoga River or Lake Erie are fantastic ways to build upper body strength while soaking in the beautiful fall views.

• Check out the Cleveland Metroparks locations that rent kayaks or paddleboards. This is a great activity for both individuals and families to enjoy some active time outdoors.
• Challenge yourself of the Lake Erie Water Trail or the Cuyahoga River Water Trail

Seasonal Fun: Corn Mazes and Pumpkin Patches

Who said getting lost can’t be fun? Corn mazes are an unexpectedly active way to enjoy the fall season while keeping yourself moving.

• Mapleside Farms Pumpkin Village (Brunswick) offers one of the largest corn mazes in the country. Walking through the maze with family or friends can be a surprising workout and a fun way to spend the day outdoors.
• Lake Metroparks Farmpark Corn Maze is another excellent option for outdoor fun. It’s a great family-friendly activity that will keep everyone moving and engaged.
• Get spooked on the Lake View Cemetery Hike. Explore one of the Unites States most beautiful garden cemeteries and find out if it is haunted?!

Fall Festivals: Fun, Active Events

Fall festivals are a staple of the season, and many offer more than just food and crafts. Challenge your strength and stamina with fun competitions.

• Check out Oktoberfest at Cleveland’s Hofbrauhaus, where you can participate in stein-holding contests or log-sawing competitions. These activities may sound lighthearted, but they’ll put your muscles to work and are a great way to socialize while staying active. And remember, moderation is key!
• Holden Arboretum’s Fall Forest Fest is the perfect outdoor event for autumn. Wagon rides, hay bale play area, hikes and food trucks so bring the whole family.

Get Outside and Get Moving!

Fall is the perfect season to make the most of outdoor fitness activities before the winter chill sets in. Whether you’re hiking, running a race, biking, or trying something new like a treetop adventure, Cleveland offers plenty of ways to stay active while enjoying the beautiful autumn weather. So grab your shoes, bike, or yoga mat, and let’s make this fall a season to remember!